Working as a health coach, I meet with a lot of women on a regular basis. Whether it is in one of my Healthy Living Classes, a nutrition or health consult, or in a training session at Lyceum, I rub shoulders with some of the sweetest and most inspiring women out there. I meet with […]
Oftentimes, when you find yourself having a difficult time communicating with your family, it isn’t what you’re saying—it’s how you’re saying it.
I am excited to announce the next series of Healthy Living Lectures and to introduce the Healthy Living Workshop! If you’re new to my blog or haven’t heard of the lecture series hosted by Lyceum, you are in for a treat!